Live to 100: The Blue Zones
Can you believe October is flying by? And Thanksgiving is around the corner. As the end of the year is approaching, we are starting to reflect on our health and how to live a long, vibrant and fulfilling life. Hunter Holistics’ tag line is #livingyourbestlife so this week’s podcast is right in alignment with how we can do that…
This week on “Five Degrees To Your Future” Podcast…
The documentary, Live to 100: The Blue zones on Netflix, is an inspiring look at five different areas of the world with the most concentration of centenarians – people who live to 100. From Okinawa, Japan to Loma Linda, California, this series explores the people and their similar habits that produce a healthy, happy long life. Motivating and fascinating!