Joy of Anticipation
Wow, April sure did fly by! Next week is May and we are excited for the warmer weather and wildflowers just starting to bloom all around us. It seems like we are always busy, and we are, but it is nice to savor all the good things going on and looking forward to more.
And that’s what Dr. Hunter talks about this week is her podcast. She discusses “vorfreude” – the concept of anticipatory joy. When you look forward to something amazing in the future, whether it be a vacation, a lunch date or even knowing you’ll jump in your hot tub after work tonight.
This week on “Five Degrees To Your Future” Podcast…
Vorfreude, or “anticipatory joy” is a concept to help improve happiness and overall wellbeing. Isn’t it fun to look forward to something – the excitement of what fun is to come? Dr. Hunter talks about vorfreude in her life and how you can boost your own anticipatory joy to life a happier, healthier life.
Thanks for listening! Have a great week!
Dr. Cathy Hunter, DC
Hunter Holistics
-Joy Joy Joy!