The Kids Get It
We are ending our week here at HH HQ with a family hike in our town and Dr. Hunter doing her podcast by the fire pit…sounds like the perfect way to roll into the weekend. We hope you’ve been busy and also had time to enjoy yourself.
That’s this week’s topic – self-care and work-life balance. Apparently, the younger generations are understanding the importance of this earlier than us “older” folk. However, we can learn from their more balanced ways and shoot for our own balance and caring for ourselves (no it’s not selfish) so we have more fulfilling and harmonious life.
This week on “Five Degrees To Your Future” Podcast…
Gen Z’ers and Millennials are prioritizing self-care and work-life balance much more than us older folk in the Gen X and Baby Boomer ages. Dr. Hunter discusses this phenomena and how important it is to shift into more of a balanced life.
Please see the link on thefivedegrees.com to order your copy of Dr. Hunter’s book, “Five Degrees To Your Future”!
Thanks for listening! Have a great week!
Dr. Cathy Hunter, DC
Hunter Holistics
-Happy, Healthy & Balanced