The Sweet Life
Here we are in August…enjoying the summer and trying to savor every bit of it as it flies by. We are taking a bit of break this upcoming week and headed to Europe for a multi-country adventure. We love to travel (do you?) and we are excited to head to Greece and Turkey with friends and family!
We will do our best to “counteract” the inevitable poor eating choices that we will make (I can picture the Greek and Turkish sweets – oh boy I cannot wait!) by working out, lots of walking and trying not to stuff ourselves. But this got Dr. Hunter thinking about sweeteners, both sugar and the alternatives.
This week’s podcast she discusses just that. Take it all in as she talks about sugar and a lot of the sugar alternatives, both the positive and negatives.
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This week on “Five Degrees To Your Future” Podcast…
As Dr. Hunter gets ready to embark on her Greece and Turkey vacation, she takes the time to discuss sugar and sugar alternatives. Learn about the pros and cons of each, and what Dr. Hunter chooses as her overall choice when she wants zero calories and minimal side effects.
Don’t forget to order Dr. Hunter’s book, “Five Degrees To Your Future”! Click on the link below:
Thanks for listening! Have a great week!
Dr. Cathy Hunter, DC
Hunter Holistics
–Dreaming of sweets, and their alternatives 🙂