Zest For Wellness – Hot Lemon Water
We are continuing our journey into springtime, and we are loving it! Southern California is not free and clear of our rainy weather. We’ve had some storms and it looks like April will come in like a lion with a final push of precipitation. But we don’t mind because we are always in drought and we have no problem being indoors (for a while at least)
Spring blooms are starting to come in. Our front yard is super fragrant with orange blossoms that smell heavenly! We have tons of delicious oranges on our trees. And lately we have been blessed with a ton of meyer lemons from a dear friend. We share our bounty but we also like to take advantage of them and not let any go to waste.
And when life gives you lemons…Dr. Hunter makes lemon water! That’s what she talks about on this week’s podcast:
Kickstart your day with energy and focus! Join Dr. Hunter as she explores the benefits, routines, and insider tips for making morning workouts a game-changer in your fitness journey.
As always, you can grab your copy of Dr. Hunter’s book “Five Degrees To Your Future” on Amazon. Click on the link below:
Thanks for listening! Have a great week!
Dr. Cathy Hunter, DC
Hunter Holistics
— Lemony & Healthy