Flip Your Energy

jumpshot photography of woman in white and yellow dress near body of water

It’s the big weekend where Dr. Hunter flies to the Chicago area to kick off her “Five Degrees To Your Future” book tour! As you can imagine, she had come nervous energy about doing this because this is a first for her. She’ll be at Generation NA in Lafayette, IN, Saturday, June 21st at 11:30am,…

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Feed Your Head (All the good stuff) 

box with brain inscription on head of anonymous woman

Hey it’s mid June and we hope your life is revving up nicely to enjoy the summer months. Dr. Hunter is getting ready to go on her first ever book tour with “Five Degrees To Your Future”. Her tour starts next week in Lafayette, IN at Generation NA followed the next day at Go Brewing…

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Get Outside – Boost Your Health 

symmetrical photography of clouds covered blue sky

Another week has gone by, and Dr. Hunter and company (i.e. her husband Larry and her dog, Rosie) have headed to their local beach in the Snugglebus (a.k.a. their motorhome) for a quick getaway. They like to commute back home for work to make it feel like they have a beach house (only for one…

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Sitting is the new Smoking

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There’s a chill in the air in Southern California but we are so grateful our winter does not include snow. So as we bundle up in our parkas and beanies, we hope you are keeping warm wherever you are. In keeping with our New Year’s goals, we are trying to stay as healthy as possible.…

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Salt & Electrolytes

mason jar filled with salt

So we are past the celebrations of the new year and we are pushing through January. We hope you are on track with your own goals and things you want to get done this year. Remember, one day at a time and if you get off track, just get right back on your path. This…

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Happy New Year!

Goal, target, success photo

Happy 2024! We love this time of year because it’s a clean slate and it’s your time to figure out how you want the year to go! There’s a lot of excitement and enthusiasm in January, and we try to capitalize on it and go for all we want to accomplish! We want to thank…

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Looking Back To Forge Ahead

man with fireworks

2023 is almost a wrap. We are taking a our annual end of the year camping break, filled with pickleball, hiking and soaking in hot springs. It’s our time to reflect on our business and our personal life. We recall all the laughs, adventures, and successes and share our goals, dreams and things we want…

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